Unlock the secrets to living younger, healthier, and with boundless energy. In Primal Health Design, Dr. Kavin Mistry draws from a rich tapestry of scientific insights, ancestral wisdom, andhis personal journey as a radiologist to reveal a groundbreaking path for reversing biologicalage and restoring vitality. This book introduces seven transformative paradigms that reconnectyou with the primal intelligence within-spanning from nourishment and movement to purpose,connection, and beyond.
Through practical steps and eye-opening revelations, Primal Health Design empowers you toreimagine aging and rediscover the wellness your body was designed for. Get ready to not justadd years to your life, but life to your years.
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• Reverse Your Biological Age – Learn the seven transformative paradigmsdesigned to slow, stop, and even reverse aging from the inside out.
• Connect with Your Primal Intelligence – Rediscover ancient wisdom within yourbody to achieve peak physical and mental health.
• Optimize Your Energy and Vitality - Experience sustainable energy and mentalclarity through practical, science-backed strategies.
• Transform Your Relationship with Food - Embrace a nourishing, primal approachto eating that fuels your body and soul.
• Discover Purpose and Passion - Align with your life's true purpose and findgreater joy, fulfillment, and resilience.
• Cultivate Lasting Community and Connection - Learn how social bonds andshared purpose can strengthen your health and extend your lifespan. Live a Life of Balance and Harmony - Integrate timeless principles for wellnessinto daily routines to add years to your life-and life to your years.
Dr. Kavin Mistry is thrilled to announce the Summer 2025 Book Tour for Primal Health Design. Stay tuned, and follow us on social media to get updated on dates, locations, and times!