Cutting-edge labs.
Ancestral trails.

About Dr. Kavin Mistry

Dr. Kavin Mistry’s journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community. Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for the wisdom embedded in indigenous ways of life, and the rituals that tether us to our well-being.

He later became a board-certified neuroradiologist with over two decades of clinical experience in imaging the brain, spine, and nervous system. Known for his holistic lens and ability to translate complex science into human-centered insights, Dr. Mistry has worked across private practice and academic settings, serving as Director of Medical Education in radiology and helping thousands of patients navigate their health journeys with precision and empathy.

Contact Info:

(609) 256-7856
hello@kavinmistrymd.com

Dr. Mistry’s work bridges two worlds...

...the rigor of modern science and the timeless wisdom of ancestral health. He empowers individuals to reverse their biological age, reclaim vitality, and reconnect with the body’s innate intelligence through simple, intentional daily practices.
Explore the Paradigms deeper

Primal Health Design
7 Key Paradigms to Reverse Biological Age

Explore the limitations modern living imposes on your health, and what you can do to reverse it.

The Primal Reset Program

Reconnect with the earth, universe, and self in this guided course through the 7 paradigms.

Read the Blog:
The Aligned Life

The Aligned Life is Dr. Kavin Mistry’s space to explore what it really means to feel alive in a modern world. Part science journal, part field guide, it’s the intersection of brain health, ancient rituals, and daily habits. Live with clarity, energy, and deeper connection to what truly matters.
See all blogs
Mother and father walking barefoot in nature with their baby

Redefining Strength: How Modern Wellness Begins at Home

Dr. Kavin Mistry reveals how daily rhythms, masculine wellness, and ancestral principles restore modern health. Explore how to live grounded, lead with intention, and feel better in your body.
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Find your purpose on a trail walk in nature

What Is My Purpose in Life? The Brain Science Behind Meaningful Living

A purposeful life is a healthier one. Learn how meaning impacts your mood, immunity, and longevity, and how Dr. Kavin Mistry’s neuroscience-rooted tools can help you live in a deeper direction.
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Zoomed in eye demonstrating vision health

What Your Eyes Say About Your Brain: Dr. Kavin Mistry on Vision Health and Longevity

Your eyes reveal more than you think. Dr. Kavin Mistry shows how to protect your vision, boost cognition, and reduce eye strain using ancestral rhythms and brain-smart strategies.
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Dr. Kavin Mistry discussing biological age at his desk

Reclaim Your Biological Age with Dr. Kavin Mistry’s Health Blueprint

Reverse aging at the cellular level with Dr. Kavin Mistry’s Primal Health Design. His evidence-based framework restores vitality, clarity, and resilience helping you biologically grow younger.
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